wellness for the body, mind and soul
Release, Relax, Unwind
Hillside Healing Arts, LLC
We have navigated keeping our doors open since June of 2020, facing the challenges of Covid-19. We appreciate the support of this community and our clients as we continue in a new year, 2022.
We welcome new clients at this time! Please see our policy below, thank you.
Masks are required at this time in the office.
There is an additional health form with questions about your recent activity and Covid-19, and a health assesesment that will be done before your appointment, and again when you arrive.
Please reschedule your appointment if you; aren't feeling well, have had contact with someone with Covid-19, or have symptoms of Covid-19. There will be no fees for appointments cancelled due to the Coronavirus.
Appointments will be scheduled with more time between clients for proper disinfecting/sanitizing. If a client is late, the appointment will still end at the scheduled time.
This office will continue to work one on one with clients, so there will be no overlapping of clients in the waiting area.
There will be hand sanitizer available in the office.
A waterproof cover has been added to the table, face cradle and bolster. As always, all linens will be completely changed and laundered for each client.
This office will be adhereing to the guidelines put forth by the State of NH's Business Re-Opening Task Force, the Amercan Massage Therapy Association, the CDC, and the WHO.
"The journey of a thousand miles begins with a single step."
- Lao Tzu
The journey that has led me to a massage therapy career included the wonderful opportunity of collaborating with Tony and Kim of New Boston Physical Therapy. I practiced massage therapy within their 26 River Road, New Boston location for one year. Needing a permanent space, I opened my own licensed massage therapy practice at 16 Meetinghouse Hill Road, with their support, in November 2018. Their mentorship has made it possible for me to grow into this space and grow my practice.
RELAX & RESTORE MASSAGE
Swedish-style massage is a very relaxing and restorative treatment that combines oils or lotion with an array of strokes such as rolling, kneading and percussion to help the body release stress and improve circulation.
60 minutes $75 / 90 minutes $105
DEEP TISSUE with
TRIGGER POINT THERAPY
A highly effective method for releasing chronic stress areas due to misalignment, repetitive motions and lingering injuries. Soreness is common after the treatment, and clients are encouraged to drink plenty of water to help flush and remove toxins that will be released from the treatment. Open communication is crucial.
60 minutes $75
European method. A system of massage techniques that use a holistic approach towards healing, emphasizing and stimulating the body's natural ability to heal itself. NMT encourages a reset of the neuromuscular system, and accelerates overall healing by facillitating the release of endorphins.
60 minutes $75
LYMPHATIC DRAINAGE MASSAGE
Circulatory Massage helps to normalize blood pressure and restore proper circulation to the body, and is good for helping Raynauds. Lymphatic Drainage Massage aims to gently and rhythmically move the lymph through the body, reducing blockages and enhancing the job of the immune system. Uses for LDM include faster recovery from injury and reduction of swelling. A great combination 90 minute treatment.
60 minutes (one) $75 / 90 minute (both) $115
ADVANCED NECK TREATMENT
ZEN SHIATSU MASSAGE
A gentle, yet very deep and effective treatment! Many issues can stem from tight neck muscles, such as Thoracic Outlet or Carpal Tunnel Syndrome. This treatment aims to help unwind and release some of the deeper musculature in the anterior, lateral and posterior neck.
60 minutes $75
Shiatsu Massage is a form of Japanese bodywork, and the Zen modality uses pressure from
fingers, hands, knees, fists, elbows and palms, focusing on acupressure points.
Massage is given on a mat on the floor, (during Covid-19 on a low PT table) and the client is dressed in loose yoga style clothing with socks on. The goal of the massage is to unblock the meridians and get your energy flowing
with balance through-out your body.
This massage can be very therapeutic.
75 minutes $95 90 minutes $110