JUNE 2 • 12:15-4 PM / Reiki Master Class Level III
ALL BODIES YOGA CLASS WITH ESTHER
SATURDAYS • 8:00-9:00 am
ON HOLD UNTIL FURTHER NOTICE!
WE HOPE TO SEE YOU SOON.
INCREASE FLEXIBILITY / IMPROVE BALANCE / STRENGTHEN CORE
Follow Esther Cassidy, of Yoga with Esther, 200 hrRYT, for a traditional Hatha Yoga style class focusing on breath and flow.
Esther's class style is a slow paced flow of basic yoga poses, focusing on the breath. Just one class will help calm the mind and strengthen the body. Esther believes yoga is for EVERY BODY, and provides a low-stress and non-judgemental environment.
Please bring your own mat, and wear comfortable clothing. Yoga blocks and straps will be provided.
Class size is limited to 10 spots, please reserve your spot online.
Please tell your friends!
Cash and checks accepted.
Yoga with Esther